6 week Pilates Course - starting 4th January 2021

Mondays 7.30-8.30pm

Fridays 9-10am  

£11 per class

Private Pilates Sessions

 

In Kingston, Richmond, Surbiton & Wimbledon

Private sessions in your own home at a time to suit you:

£50 for 1 or 2 people

£60 for a group of 3 or 4 people

Induction Session

In the first session, I will go through with you your personal goals, exercise and medical history, so that I can prepare an effective programme to suit your specific requirements.

I will also assess your postural type, talk you through postural alignment, and show you a number of exercises to give you an understanding of the principles behind pilates to ensure the exercises are performed effectively and safely.

Group Classes

Classes are £11 per person, run termly and payable in advance. Please contact me for further details and bookings.

Mondays

7.30-8.30pm

Alexandra Primary School

In Person or Live Streamed via Zoom

Alexandra Road, Kingston, KT2 6SE

Wednesdays

7.30-8.30pm live streamed

Fridays

9.00-10.00am Live Streamed via Zoom

© Nicole Hambling

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